The triathlon season has a natural cycle to it. The obvious and compelling is when attention turns to race specific training and preparation. Usually this is most intensive during the …
A superb example of how regaining hope and self belief can make a material difference in your performance, results and enjoyment in events and training. Joe Skipper talks through his …
I wrote a piece about how seemingly simple tasks can actually be quite a challenge – the golf ball balancing challenge. Here’s a solution to balancing golf balls on a …
There are times in life that form significant moments in our memories. These can be deeply personal, others are common or even shared memories. Some, like these days, shared by …