Oooh, said the magpie, that’s got my attention… Over the last month or so I’ve been speaking with a few privately coached athletes about the considerations on buying sports items. …
Fitness is only one element of racing. Execution of the event itself often comes down to other factors. Drawing on experiences of my own events but also the numerous lessons …
I had the privilege of watching part of the Tour De France this week. As always stunned at both the fitness levels and bike handling skills of the riders as …
